Course Number & Name: HLT 101 Healthful Living
Credit Hours: 3.0 Contact Hours: 3.0 Lecture: 3.0 Lab: N/A Other: N/A
Course Description: This course is offered to aid the student in achieving and maintaining optimum health and to understand the principles on which it is founded. Among the topics covered are mental and emotional health, drugs, nutrition, sexuality, cardiovascular and other diseases, aging and other health topics.
<!–Course Goals: Upon successful completion of this course, students should be able to do the following:
- explain the workings of major body systems;
- analyze current health practices; and
- describe and establish positive health practices.