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HLT 101 HEALTHFUL LIVING

HLT 101 – Healthful Living

Course Outline

Course Number & Name:  HLT 101 Healthful Living

Credit Hours:  3.0             Contact Hours:  3.0          Lecture:  3.0       Lab:  N/A             Other:  N/A

Prerequisites:  Grade of “C” or better in ENG 096 or placement

Co-requisites:  None                                                      Concurrent Courses:  None

Course Description: This course is offered to aid the student in achieving and maintaining optimum health and to understand the principles on which it is founded.  Among the topics covered are mental and emotional health, drugs, nutrition, sexuality, cardiovascular and other diseases, aging and other health topics.

Course Goals: Upon successful completion of this course, students should be able to do the following:

  1. explain the workings of major body systems;
  2. analyze current health practices; and
  3. describe and establish positive health practices.