ACADEMICS · ADMISSIONS · FINANCIAL AID · CAMPUS LIFE · ATHLETICS · APPLY NOW · DIRECTORY · CALENDAR · NEWS

PHE 119 CONCEPTS IN PHYSICAL EDUCATION

PHE 119 – Concepts of Physical Education

Course Outline

Course Number & Name:  PHE 119 Concepts of Physical Education

Credit Hours:  2.0             Contact Hours:  2.0          Lecture:  2.0       Lab:  N/A             Other:  N/A

Prerequisites:  Grade of “C” or better in ENG 096 or placement

Co-requisites:  None                                                      Concurrent Courses:  None

Course Description: Through a series of lectures and self administered tests, various aspects of Physical Fitness will be explored.  In addition to mastering selected concepts concerning fitness, each student will develop through self-testing, his or her own physical fitness profile.  Each student will access his/her fitness level and design a program of exercise to achieve and /or maintain fitness for living.

Course Goals: Upon successful completion of this course, students should be able to do the following:

  1. demonstrate knowledge of the vocabulary and concepts of fitness;
  2. utilize various techniques to improve levels of fitness; and
  3. discuss various concepts and misconceptions related to fitness.