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PHE 256 TRACK AND FIELD

PHE 256 – Track and Field

Course Outline

Course Number & Name:  PHE 256 Track and Field

Credit Hours:  1.0             Contact Hours:  2.0          Lecture:  N/A     Lab:  2.0                Other:  N/A

Prerequisites:  None

Co-requisites:  None                                                      Concurrent Courses:  None

Course Description: This course introduces students to the techniques and mechanics of such activities as running/sprinting, jumping, throwing, and hurdling and to the development of speed, power, and endurance.  This fifteen-week course will necessitate that students come to class prepared with appropriate running attire.

Course Goals: Upon successful completion of this course, students should be able to do the following:

  1. demonstrate techniques for performing starts;
  2. demonstrate techniques for the jumps; and
  3. demonstrate techniques for the throws.