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PHE 258 WRESTLING

PHE 258 – Wrestling

Course Outline

Course Number & Name:  PHE 258 Wrestling

Credit Hours:  1.0             Contact Hours:  2.0          Lecture:  N/A     Lab:  2.0                Other:  N/A

Prerequisites:  None

Co-requisites:  None                                                      Concurrent Courses:  None

Course Description: Students receive instruction in the fundamental skills and techniques of wrestling.  The course covers the historical development and present status of the sport, offensive and defensive skills, rules, strategies, and specific techniques.  Safety and training procedures are also examined.

Course Goals: Upon successful completion of this course, students should be able to do the following:

  1. demonstrate a variety of takedowns;
  2. demonstrate a variety of escapes;
  3. demonstrate a variety of pinning moves; and
  4. explain the rules of wrestling.